Anger Rocks

Yep we've all felt anger, we developed it even, fed it so it grows deep inside until we have to explode. Anger has driven me to have a successful education, career, family life, healthy living and overall a better person. Anger ROCKS! Per a 2008 report by The CDC, Centers for Disease Control and Prevention,... Continue Reading →

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You’re FIRED! Locker Cleanout

I've been reflecting on this past year and what the future will bring. #BlackMonday claimed our Atlanta Falcons Head Coach Mike Smith and left him clearing out his locker. Whether you follow football or not, the story of Mike Smith makes me think "What's in our lockers when we clean them out?" A little background... Continue Reading →

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